This meditation gradually brings the listener back to accepting what is. Slowly, we begin by accepting the input from the 5 senses, followed by the thoughts that go through our mind, and
finally the emotions and sensations in the body. We recognise our true nature as Awareness, which remains unaffected by any of the above. .
Our True Self: All-Encompassing Awareness
You may have noticed that I start all of my courses and events by returning to Self. In this recording, I explain why that is. In truth, love, freedom, abundance, and success are not
pursuits to be chased but qualities inherent right here, in your very Being.
A Powerful Question: Can I Live with this Forever?
'Can I live with this forever' is a powerful question that you can ask yourself when resistance to what is arises in the body/mind. Even though the initial reaction to the question is a
strong 'no', to the Awareness that you are, the only answer to any experience is an impartial 'yes'.
5 Reasons to Return to the Now
This audio recording gives five reasons to return to Presence whenever you are facing challenges and resisting what is. By frequently listening to it, you will gradually let go of
resistance and find your innate Peace again.