This course aims to redefine Fulfilment as a state of Being, not a feeling in the body.
Throughout the 10 days, we shall be exploring:
• Our essential Self - that which is effortlessly at peace and happy and always present in our experience. This is where fulfilment can actually be found;
• We will look at the things that make us forget this simple understanding, such as overthinking, tense feelings in the body, or the need to control or change others and the world;
• I will also be giving practices to help you create a simple and effortless life.
Each daily 10-min audio contains both theory and practice and leads you to accepting what is ever-more deeply. As such, it aims to lead to an experiential and embodied understanding of Truth.
Day 1: What is fulfilment?
Day 2: Exploring the true experience of the body
Day 3: Exploring the mind: there is no thinker
Day 4: Exploring the world: there is no doer
Day 5: Letting go of the illusion of control
Day 6: Practice - what does my heart desire to do next?
Day 7: Who is the 'I' that...?
Day 8: Mantra - what I look for is already here
Day 9: The purpose of Life
Day 10: Living a simple and effortless Life
You can listen to the introduction to the course below:
By clicking on the button below*, you will be prompted to purchase the course for £260. After buying the course, you will:
I look forward to being with you on this journey! Please note that this course is included in the 6-months 'Applied Non-duality: the Art of Living in Freedom' program.
*the option to use a debit or credit card appears on step two, after clicking on 'Paypal'
Number of students: 1149
Average rating: 4.74/5
What people are saying:
"I looked forward to doing this class each day! It really revolutionised the way I feel about what's going on in my world, and how I accept it. Off and on for a long time I have wondered whether just accepting each thought as it was rather than being upset with it or fighting it would help dissipate it. As this course helped me to begin to understand that thoughts arise effortlessly in a stream, that they're not my fault or my responsibility, that gave me the courage to just accept them and cease to judge them. And lo and behold, they do indeed dissipate! I plan to repeat this course starting tomorrow in order to help reinforce the new ideas into my way of living my life. Thank you for this gift."
"I have listened 2x and this course is helping me to witness my thoughts, reactions etc and return to awareness. It is like my Eckhart Tolle book that I return to again and again to bring me back to my true self. I will listen again and again because it's so useful. Thank you Boyan"
"Thank you Boyan for this very well put together course. Bite size words of wisdom. I will definitely revisit over and over again. Much appreciated 🙏🏼 "
"Simply great reminders to come home to your Self. So beautifully done, thank you."
"Well organised and executed, very useful and informative. A pleasure to listen to."
"Another wonderful course with beautiful practices to remind me that fulfilment is already here. Thank you Boyan"
"Thank you, Boyan! I really enjoyed the course. We already fulfilled! No effort needed ❤️❤️"