Staying Present in a Busy World

Learn to love the human experience 10-day course

Course description: 


By joining this course you will receive daily lessons with practical tools & techniques designed to guide you towards a more balanced and present way of living. Throughout the next 10 days, we will explore where peace and presence can actually be found and how to maintain the quality of ease and effortlessness that we find in meditation throughout our day-to-day lives. This course is for you if you're looking to: 

  • Learn techniques to stay present and centered in a fast-paced world;
  • Engage in practices to directly experience your True Self; 
  • Explore the intelligence and intuition of the body;
  • View relationships as a mirror of yourself & develop healthy boundaries;
  • Understand the role of the 'shadow'; 
  • Experientially understand that nothing is random and everything is always unfolding as it should.

 You can expect to gain not only theoretical knowledge but also experiential wisdom through real-life examples that would help you foster a deeper connection with your intuition, navigate challenges with grace, and integrate the principles of presence into all aspects of your life.

Course structure: 

Day 1: Comfort

Day 2: Self

Day 3: The space suit

Day 4: Listening to the body

Day 5: Relationships


Day 6: Integrating the shadow

Day 7: Everything is unfolding as it should

Day 8: Returning to simplicity

Day 9: A Life of Presence

Day 10: The way forward



You can listen to the introduction to the course below: 




By clicking on the button below*, you will be prompted to purchase the course for £260. After buying the course, you will: 

  • Get instant access to the course online & receive a daily email with more information about the lesson of the day
  • Gain access to a private space where you will be able to listen to a new lesson each day 
  • Be able to ask me any questions that arise for you via email
  • Have a follow-up 1-to-1 session with me which you can use to further tailor the program to your current explorations. 


I look forward to being with you on this transformative journey! Please note that this course is included in the 6-months 'Applied Non-duality: the Art of Living in Freedom' program. 




*the option to use a debit or credit card appears on step two, after clicking on 'Paypal'