Meditation: Letting go of, and coming back to, the objects of Awareness

One by one, we let go of the elements of maya to find our Self (Awareness) and discover that every object was made of Awareness to start with. 

Some (unintended) consequences of doing this meditation include:

- a relaxation that renews the mind and body;

- self-understanding that removes fears and conflicts;

- insightful answers to problems;

- guidance on how to best act in accordance with Love & Truth in everyday life.  



Webinar Series: 4 Episodes

Episode 1: No one is in control with Samuel Jacob (a very fun conversation!)

- We cannot control being, therefore we cannot control anything

- How the mind pretends to take control of Awareness

- Wanting control is lack of knowledge of Self

For more information about Samuel, please visit:


Episode 2: Living life beyond ego with Sara Priestley

- What is ego and is it necessarily to call it that?

- The physical body is just an image within the True Body (Awareness)

- Is there inside and outside?

For more information about Sara, please visit:


Episode 3: Who we really are with Henri Saha

- The body is not (only) who you are

- What is Eternal life?

Why Mental Health Awareness is not a good idea?

- Meditation is our constant experience 

For more information about Henri, please visit:


Episode 4: Awareness is not located in the body with Laura Fernández

- Meditation (guided by both of us): the actual experience of the body

- Why is it important to know your Self as Awareness?

- What is it that knows the absence of mind? 

For more information about Laura, please visit:


Facebook group yearly membership

Access the monthly webinars, frequent Facebook lives, and interesting discussions happening on my Facebook group



Portal to Infinity (30-day course)

By signing up to this course, over the course of the month you will receive fifteen e-mails with meditations, exercises, and guidance to remember your True Self. Every 7 days, you will receive a 30-minute long weekly meditation that introduces the topic for the following week. Each subsequent email for the week is relevant to that topic. 

The structure of the course is the following:  


Week 1: I am Infinite and Eternal Awareness

  • What do you mean when you say ‘I’? The first week, we will learn how to stop taking things personally.

Week 2: Thoughts are made of Awareness

  • Many of us believe our thoughts to not only be ours, but also true and real. The second week, we will explore what thoughts are actually made of beyond their content, and the infinite spaciousness within which they appear. The meaninglessness of all thoughts will be made obvious.

Week 3: The body is made of Awareness

  • The body is the main source of separation, which is used by the separate self as proof that ‘I’ means something separate and different from the rest of the world, and is finite and temporary. The third week, we shall explore the actual experience of the body, and what it is really made of. By the end of the week, you will no longer let any bodily sensation veil the knowledge of your Being.

Week 4: There is nothing outside of Me

  • This is the final exploration, in which we begin living the knowing that ‘I am’ encompasses, and is, all things.


*By buying the 30-day course, you also get access to the Facebook group (for one year), the webinars, and the meditation