Through meditations, recordings of talks and Q&As, and supporting articles, this course will gradually help you dis-identify from the mind. By doing the course, you will:
The course is for you if you are looking to gain a deeper understanding of the mind and how it works, to let go of habitual patterns of thought and behaviour, and to rest as the Witnessing Awareness more of the time. It is suitable for more advanced meditators.
Day 1: How to stop thinking
Day 2: Simplicity beyond the mind
Day 3: Exploring Enlightenment from a Non-dual perspective
Day 4: The scrutiny of Truth
Day 5: Understanding overthinking
Day 6: Letting go of the illusion of control
Day 7: Simply Being without attachment
Day 8: The Depth of Presence
Day 9: Presence beyond labels
Day 10: What are problems and how to (dis)solve them?
You can listen to the introduction to the course below:
By clicking on the button below*, you will be prompted to purchase the course for £260. After buying the course, you will:
I look forward to being with you on this journey! Please note that this course is included in the 6-months 'Applied Non-duality: the Art of Living in Freedom' program.
*the option to use a debit or credit card appears on step two, after clicking on 'Paypal'
Number of students: 306
Average rating: 4.6/5
What people are saying:
"A clear and simple message"
"Most amazing course I have ever taken!!!"
"I enjoy the course very much. Thank you. Good timing with lots of time to contemplate and and be present, allow and flow. Being present without trying is so freeing 🙏"
"Exactly what was needed, thank you."
"This was the most effective course I’ve listened to for many months thank you ☺️ I’ve meditated consistently for over four and a half years and every day consecutively I’ve practiced daily for three years. Doing this course was like waking up again - thank you!"
"Very very helpful".
"I’m so glad I found you, fantastic teachings thank you"
"Very powerful, just what I needed at this time though I didn't know it. Thank you"
"Great course! I wish I'd heard this when I was a beginner. Ty!"
"It’s nice to have a break from our thoughts and ‘just be’ the watcher of them. I love this course ❤️"
"This course has been the only successful thing for a long time to help me with my insomnia. Thank you"
"Wow - resting in the quiet of no thought felt so peaceful and relaxing…it felt easy and right".